A STUDY ON THE RELATIONSHIP BETWEEN COMPULSIVE EXERCISE, DEPRESSION AND ANXIETY

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A STUDY ON THE RELATIONSHIP BETWEEN COMPULSIVE EXERCISE, DEPRESSION AND ANXIETY

Abstract:

This research aims to investigate the intricate relationship between compulsive exercise, depression, and anxiety, shedding light on the potential interplay and mutual influence among these psychological factors. Compulsive exercise, characterized by an excessive and uncontrollable urge to engage in physical activity, has been recognized as a phenomenon with implications for mental health. The study employs a cross-sectional design and utilizes standardized questionnaires to assess the levels of compulsive exercise, depression, and anxiety in a diverse sample of participants.

The research seeks to explore the prevalence of compulsive exercise and its association with symptoms of depression and anxiety. Additionally, it investigates potential moderating variables such as gender, age, and fitness levels that might contribute to variations in the observed relationships. Through thorough statistical analysis, the study aims to provide a nuanced understanding of the intricate dynamics between compulsive exercise, depression, and anxiety.

Furthermore, the research delves into potential underlying mechanisms and contributing factors, considering psychosocial, physiological, and behavioral aspects. By identifying these factors, the study aims to inform the development of targeted interventions and preventive strategies for individuals at risk of developing or experiencing the negative consequences of compulsive exercise, depression, or anxiety.

The findings of this study hold significant implications for mental health professionals, fitness instructors, and individuals alike. Increased awareness and understanding of the relationships explored in this research may facilitate the development of tailored interventions aimed at promoting a balanced and healthy approach to exercise, ultimately contributing to improved mental well-being.

A STUDY ON THE RELATIONSHIP BETWEEN COMPULSIVE EXERCISE, DEPRESSION AND ANXIETY, GET MORE SPORTS PROJECT TOPICS AND MATERIALS

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