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A PSYCHO-BEHAVIORAL ANALYSIS OF ADDICTED VERSUS NON-ADDICTED MALE AND FEMALE EXERCISERS
Abstract:
This study aims to provide a comprehensive psycho-behavioral analysis of addicted versus non-addicted male and female exercisers. Exercise addiction is a growing concern, with individuals exhibiting excessive exercise behaviors that negatively impact their physical and psychological well-being. Understanding the psychological and behavioral differences between addicted and non-addicted individuals can contribute to the development of effective prevention and intervention strategies.
The study employed a cross-sectional design, recruiting a sample of male and female exercisers from various fitness centers and sports clubs. Participants were divided into two groups: addicted exercisers and non-addicted exercisers. Addiction severity was assessed using standardized measures, such as the Exercise Addiction Inventory.
Psychological variables, including personality traits, self-esteem, body image satisfaction, and motivation, were measured using validated questionnaires. Behavioral variables, such as exercise frequency, duration, and intensity, were obtained through self-report measures and objective monitoring devices.
Preliminary findings suggest that addicted exercisers, both male and female, exhibit higher levels of neuroticism, perfectionism, and obsessive-compulsive tendencies compared to non-addicted exercisers. Additionally, addicted exercisers tend to have lower self-esteem and body image satisfaction, indicating a potential link between exercise addiction and body dysmorphic concerns.
Motivational differences were observed, with addicted exercisers demonstrating higher levels of external regulation and exercise for appearance-related goals, whereas non-addicted exercisers reported more intrinsic motivation and exercise for health and well-being. These findings suggest that addictive exercise behaviors may be driven by external pressures and social influences.
Behavioral differences were also evident, with addicted exercisers engaging in significantly higher exercise frequency, longer duration, and more intense workouts compared to non-addicted exercisers. Moreover, addicted exercisers displayed a reduced ability to take rest days and exhibited withdrawal symptoms when unable to exercise.
This study provides valuable insights into the psycho-behavioral characteristics of addicted versus non-addicted male and female exercisers. By identifying the specific factors associated with exercise addiction, healthcare professionals can develop tailored interventions to prevent and treat this growing issue. Future research should explore additional factors, such as social support, coping mechanisms, and the impact of exercise addiction on overall well-being, to further enhance our understanding of this phenomenon.
A PSYCHO-BEHAVIORAL ANALYSIS OF ADDICTED VERSUS NON-ADDICTED MALE AND FEMALE EXERCISERS, GET MORE SPORTS PROJECT TOPICS AND MATERIALS
